Channel: Ashley Salvatori

Category: Howto & Style

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Description: My daily keto routine on a typical day intermittent fasting! In this episode I whipped up an EASY family friendly casserole and took you on a day in the life on a productive week day with my home based business. I will be your BFF If you click here: ⤵︎ bit.ly/3mkBXer *FREE KETO GUIDEBOOK with printable grocery list: view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 **LINKS FOR THINGS IN THIS VIDEO** ____________________________ --- ALL THINGS PRUVIT --- * TRY A PRUVIT *SAMPLE KIT*: (I personally package and ship these to you, as seen in this video!): beginyourexperience.com/shop * FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES): Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : ashleysalvatori.pruvitnow.com/products * LEARN MORE ABOUT MY BUSINESS AND TEAM: view.flodesk.com/pages/5db894ad6a0d9f00262fa059 ____________________ --- OTHER LINKS --- * NAIL DASH (the artificial nails I use): redaspenlove.com/gracey * LIQUID STEVIA DROPS: amzn.to/2T0WZVw * THE YOUTUBE FORMULA (Book i'm reading): amzn.to/3fVKjIv PLANNERS & CALENDARS (Shown in this video) * Monthly / Weekly Student Planner: amzn.to/3z6qBRO * Wall Calendar: amzn.to/2RskNB3 (Same one different cover then shown in video) HAIR: * FLAT IRON (same one just different color): amzn.to/34R4NLU * BLOW DRYER amzn.to/3w3hAqU CAMERA AND GEAR used for this vlog: kit.co/ashleysalvatori/portable-on-the-go-daily-vlogging-gear -------------------- * INSTAGRAM: instagram.com/ashleysalvatori * MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO): youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0 * KETO BOOKS I SUGGEST: kit.co/ashleysalvatori/keto-low-carb-books * MY FAVORITE KETO / FITNESS AMAZON FINDS : kit.co/ashleysalvatori/keto-transformation-must-have-kit * GET MY MAKEUP LOOK: kit.co/ashleysalvatori/skin-care-routine * MUSIC: epidemicsound.com/referral/qitmpe #keto #dailyketoroutine #whatieatinaday #lowcarb #pruvit Connect with me: * Facebook: facebook.com/mycoachashley * Twitter: twitter.com/AshleySalvatori * Instagram: instagram.com/ashleysalvatori * Pinterest: pinterest.com/mycoachashley * Blog: 24KARATKETO.com * YouTube: youtube.com/c/ashleysalvatori * Email: ashley.salvatori@gmail.com Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases. This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission. I am an Independent Pruvit Promoter Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.